Supporting Your Well-Being

Finding Your Balance

We all experience times in our lives when things are out of balance, making it  difficult to navigate through our emotional struggles. At Infinite Balance Psychotherapy, we work to identify the source of the emotional, mental, and/or physical imbalance which is causing our pain and suffering, and employ coping skills in order to create the desired behavioral and emotional changes in our lives. These coping skills will help you achieve and maintain your Infinite Balance.

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a non-judgmental safe space, listening to your concerns, and customizing a treatment plan. We utilize DBT, CBT, Interpersonal, and Trauma Focused Therapy in order to help you reach your goals. 

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Whether  you are struggling with Anxiety, Depression, Perinatal (a.k.a post partum) Mood and Anxiety Disorders, Loss/grief, PTSD, relationship struggles, or life transition concerns, we are here to give you tools to help you live your most authentic life.